Los Angeles, California - Hilary Duff showed off her fit physique as she stripped down for the cover Women's Health magazine.

The former Disney star strutted her stuff as she boldly went naked for the new May/June cover of Women's Health.

In her interview, Hilary got real about embracing her body, even though she was consumed with "horrifying" pressure to be a smaller size during her younger years. The struggle led the Lizzie McGuire star to develop an eating disorder at age 17.

"I'm proud of my body. I've gotten to a place of being peaceful with the changes my body has gone through," the 34-year-old shared.

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"I think that at 34 I have just gained a lot of respect for my body. It's taken me all of the places I need to go. It's helped me build a beautiful family," she added.

The How I Met Your Father actor also revealed that she didn't fully accept herself until she had her daughter Banks and realized that she was "powerful" by becoming a mom again – even after going through a divorce.

"I do feel lucky in the mental health department where I haven't had huge hurdles to get over, but just like everyone else I have my issues, my insecurities, pain," she continued.

"Therapy helps me a lot. I try to do a Zoom with my therapist at least twice a month, if not more, if I need it. But I think just talking and having the right people around you that can truly listen when you need them to, and taking space for yourself."

The Lizzie McGuire alum is mom to daughters Mae and Banks, and son Luca, from her previous marriage.

Hilary is now married to singer-songwriter Matthew Koma, who collaborated with her on the 2015 album Breathe In. Breathe Out.