Kourtney Kardashian opens up about postpartum recovery: "It's not a race"

Los Angeles, California - Kourtney Kardashian has given fans a brief glimpse into her snap-back journey after welcoming her baby boy Rocky.

Kourtney Kardashian has given her followers a look at her postpartum recovery after welcoming her son, Rocky Thirteen Barker.
Kourtney Kardashian has given her followers a look at her postpartum recovery after welcoming her son, Rocky Thirteen Barker.  © Screenshot/Instagram/kourtneykardash

The 44-year-old Poosh founder is taking it easy and encouraging other new moms to do so as well in her latest Instagram story.

Kourt dropped a clip via her stories on Wednesday that was a black-and-white video of herself walking on a treadmill.

She captioned the clip, "7 weeks postpartum: first day in the gym."

Cardi B teases title of sophomore album as she promotes Peso Pluma collab
Cardi B Cardi B teases title of sophomore album as she promotes Peso Pluma collab

"Doing 30 minutes walking 3.0 12.0 incline taking it easy, no rush no pressure mamas, your body is healing, it's not a race," The Kardashians star added.

Kourt's update comes after she and Travis Barker welcomed their son, Rocky Thirteen, in November.

The Lemme mogul has been keeping a low profile since giving birth to her fourth child, though she's shared a few glimpses into her recovery, like her "juicy" placenta pills.

It's also been revealed that Kourt and Travis' bond has grown stronger since their newest addition made his earth-side debut.

Hopefully fans will get to see Kravis' little guy before the year ends!

Cover photo: collage: screenshot/instagram/kourtneykardash

More on Kourtney Kardashian: